🚨 Eufy’s Expert Rhythms Are HERE — And I’m Showing You How to Use Them Like a Pro 💥

Hey friends,
Jessica here—IBCLC, founder of Genuine Lactation, and total pump programming nerd. Today I’m sharing something that might just change your entire pumping game: Eufy’s new Expert Rhythms + DIY programming tools for the S1 and S1 Pro.

These new rhythms? I designed them. After years of working one-on-one with pumping parents, tracking what works, what doesn’t, and what we wished our pumps could do… we finally got a platform powerful enough to make it happen.

Let me show you what makes this update so different—and how you can use these rhythms as a launchpad to create custom solutions for your body, your baby, and your lactation goals.

🎥 Want to Learn How to Use These Features Like a Pro?

📍Join Me Live OR Watch the Replay:

LIVE CLASS – August 8, 2025 at 3 PM ET / 9 AM HT
🔗 Register now: https://l.bttr.to/f1hzg
Please only save a live seat if you’re sure you can attend!

RECORDED CLASS – Available August 9 to October 9, 2025
🎬 Sign up anytime: https://www.genuinelactation.com/blog-for-breastfeeding-families/eufydiy
(You’ll get the replay, downloadable guides, and expert rhythm library access!)

🛠️ What’s So Special About These Rhythms?

1️⃣ Classic Power Pump

The tried-and-true 20/10/10 format—now automated and wearable! This is perfect for boosting supply when you have a full hour to commit (even hands-free!). Great for driving up prolactin with targeted stimulation breaks—without babysitting your pump.

2️⃣ Quick Power Pump

Only got 40 minutes? You’re not alone. This shorter power pump delivers the same hormonal benefits in less time, and it’s gentler on sore nipples. It’s a win-win if you’re low on time or pumping on the go.

3️⃣ 30-30-30 Rhythm

Based on the increasingly popular technique of 30 minutes pumping, 30-minute break, then 30 more. I’ve programmed it to run in 5-minute stimulation/expression intervals to optimize letdowns—perfect for wearables like Eufy.

⚠️ Note: Because of the long break between sessions, be extra careful with bra fit and pump alignment—especially if you're prone to sore nipples or flange shifting.

4️⃣ Stretch Less, Milk More

For my elastic nipple friends—this one’s for you. We’re not trying to drive supply here—we’re trying to minimize nipple trauma by inserting intentional pauses. Think stimulation, expression, rest... and repeat. If your tissue stretches progressively no matter how dialed in your flange fit is? This is your new rhythm.

5️⃣ Natural But Softer

Inspired by Eufy’s original “Natural” program—but toned down. Same 5-minute intervals, minus the long pull that can feel intense at higher suction levels. This one’s great for those who love the feel of stimulation/expression rotations but want it a little gentler.

🧠 Reminder: These Are Starting Points—Not One-Size-Fits-All

The best thing about Eufy’s update? You can customize everything.

These rhythms are clinical-grade templates—designed to be effective, comfortable, and adaptable. But they aren’t the final word. Everyone’s body responds differently, and the new DIY programming tool lets you tweak suction, timing, and pauses with way more control than ever before.

And yes, I’m already working with Eufy to request more features—like access to mixed-mode long pulls. So stay tuned.

💬 Let’s Keep the Conversation Going

Tried one of the Expert Rhythms? Got questions? Want to show off your DIY programming win?
→ Leave a comment on the YouTube video

We’re building a smarter, more supportive pumping world together—and I’m so glad you’re here.

🛒 Helpful Links:

🔹 Consultations + Elastic Nipple Help
🔹 Flange Sizing Guide
🔹 Read More Pumping Blogs

Happy Pumping, and I’ll see you in class! 🎓🍼